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Q&A: Do you know a fun recipe for pre-school kids with no sugar and minimal starch?
Question by liddabet: Do you know a fun recipe for pre-school kids with no sugar and minimal starch?
I need a fun, easy recipe for pre-school kids to prepare. It can't have any sugar (or stuff with sugar in it) and should include only a minimal amount of starch. We've done fruit kabobs a lot - so if you know of something other than that - especially something that might require baking or cooking - that would be great.
I don't have anything against sugar. BUT - when you work in a pre-school environment - you are forever trying to keep the sugar down to a minimum. Everything in moderation. And just for the record - sugar has .10 of 1% of any kind of nutrition in it for you. It's empty calories. If it didn't have that very little tiny bit of nutrition - it would have to be listed with the FDA as a drug. So while I don't think sugar is really harmful to kids - if they are eating it - the kids are not taking in other healthy calories. So please - in trying to please parents and keep sugar to a minimum - I'm asking for non sugar recipes. I have PLENTY of recipes with sugar in them. Thank you.
Best answer:
Answer by eliana s
Do you have anything against sugar or is that restraint an operational one?
There is a chocolate candy which is very popular in Brazil called "Brigadeiro".
You use 1 can of condensed milk, two table spoons of chocolate powder or cocoa, one tea spoon of butter. Mix the ingredients in a pot, take it to the stove and cook it, stirring it all the time, until the mixture is thick and detaches from the bottom of the pan.
Set this dough on a plate ointed with butter and let it cool.
Here comes the fun part: children pick one tea spoon of the dough and roll it into a ball. Here we do the finishing rolling the chocolate ball or a plate with chocolate granulate.
They can spoon eat it also.
I don't see why people are so concerned with children eating suger, unless they have any sort of disease.
Sugar is energy, and children need a lot of it.
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